What is a true 4-day work week? — adidaswilson

Author Adidas Wilson
5 min readMay 18, 2023

In recent years, discussions surrounding the typical 5-day work week and its impact on employee productivity and satisfaction have ignited global interest. Central to these debates is the concept of a “true 4-day work week.” It’s a revolutionary approach to work schedules that breaks away from traditional norms, challenging the conventional 5-day, 40-hour work week that has long been the standard.

The “true 4-day work week” model, simply put, involves working four days a week instead of the usual five while maintaining the same pay. It implies reducing the total number of workdays but not necessarily the total number of work hours, although the specific structure can vary. Some organizations opt for four 10-hour days to keep the total work hours consistent at 40 per week, while others reduce total hours to around 32 by sticking to an 8-hour day.

An integral part of understanding the 4-day work week is realizing its purpose. The aim is not merely to give workers an extra day off but to foster an environment that encourages work-life balance, improves productivity, and ultimately enhances overall employee well-being.

One of the fundamental ideas behind the true 4-day work week is the assertion that longer hours do not necessarily equate to more productive work. Many studies suggest that there are limits to how long an individual can maintain a high level of productivity. After a certain threshold, fatigue sets in, causing productivity levels to decrease. In this scenario, the extra hours put in at work might not result in valuable output, and it’s even possible that they lead to less overall productivity due to burnout and increased error rates.

Proponents of the 4-day work week argue that by reducing the number of workdays, employees can remain focused and productive while at work and have more time to rest and rejuvenate, leading to a better performance when they return. This approach underscores the importance of quality over quantity. By focusing on productivity during working hours and emphasizing the need for rest and leisure, the true 4-day work week aims to foster an environment where employees can do their best work.

A significant element of the true 4-day work week is its potential impact on employees’ mental and physical health. The…

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Author Adidas Wilson

Adidas Wilson was born in Chicago, surviving a near death experience driving off a bridge in an 18 wheeler and getting hit by a train. Author and Motivator